Pasta and chickpeas - Bontà di Stagione

Pasta and Chickpeas

3 MINUTES

X1

PORTION

350G

AUTUMN

3 MINUTES

X1

PORTION

350G

AUTUMN

Inspired by traditional Apulian recipe

Low-fat

Source of fiber

Vegan product

Source of protein

12

INGREDIENTS

Allergeni : Contiene SEDANO e GRANO. Può contenere SOIA e SENAPE.
  • - Water
  • - Chickpeas (28%)
  • - Onion
  • - Carrots
  • - Durum wheat semolina pasta (4%)
  • - Tomato puree
  • - Celery
  • - Olive oil
  • - Salt
  • - Garlic
  • - Rosemary
  • - Chili
12

INGREDIENTS

Allergeni : Contiene SEDANO e GRANO. Può contenere SOIA e SENAPE.

HOW TO
PREPARE ME

IN POT:
Pour the product into a pot, bring to a boil, Boil the product for at least 3 minutes.

MICROWAVE:
Take the bowl out of the package and remove the protective film. Bring the product to a boil and Boil the product for at least 3 minutes At maximum power (750-900Watts).

Caution: mix the product thoroughly while heating.

CHEF'S ADVICE:
Break up two salted anchovies, fry them in a pan with oil and a clove of minced garlic. Add the pasta and chickpeas and heat over low heat until boiling, stirring occasionally.

HOW TO
CONSERVE ME

Fresh product, store in the refrigerator between +2°C and +6°C.

Once the package is opened, store in the refrigerator making sure it is tightly closed and consume within 2 days but no later than the expiration date.

VALUES
NUTRITIONAL

Discover them all

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Nutritional values

per 100g of product

Energy value 303 kJ
Energy value 72 Kcal
Fats 1,5 g
     of which saturated fat 0,2 g
Carbohydrates 9,6 g
     of which sugars 2,0 g
Fibers 2,1 g
Protein 3,9 g
Salt 0,91 g
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