I carciofi sono uno degli ortaggi più apprezzati della stagione invernale e primaverile: ricchi di sapore e versatili in cucina. Quando li prepariamo spesso ci concentriamo solo sul cuore e sulle foglie. In realtà i gambi dei carciofi sono commestibili [...]

When we buy beets we often focus on the root, automatically discarding the leaves. In reality, beet leaves are edible, nutritious, and surprisingly versatile in the kitchen.Using them means making a conscious choice: reducing waste, enhancing every part of the vegetable, and [...]

Cauliflower is one of the most versatile vegetables of the winter season, rich in nutrients and perfect for many recipes. When we cook it we often tend to use only the florets and discard the core. Actually

The stems of the chard, commonly called ribs, are edible and can be used to prepare many recipes. Often when we cook chard we focus on the leaves and end up discarding the stems, but these are also good, nutritious and versatile: [...]

When we cook leeks very often we focus on the white part and end up discarding the green part. In reality, leek leaves are also edible and can be used to prepare delicious recipes: crispy chips, broths, stir-fries, [...]

Welcome to a new edition of our Zero Waste in the Kitchen column! Today we discover how to make the most of the outer leaves of Savoy cabbage, often discarded because they are thought to be too tough, but actually rich in fiber, vitamins and minerals. Turning them into crispy chips [...]

Welcome to a new edition of our column #Zero Wastes in the Kitchen!Today we turn pumpkin seeds, often discarded when cleaning vegetables, into crunchy and nutritious crackers. Pumpkin seeds are rich in plant proteins, fiber, fats [...]

Welcome to a new edition of our Zero Waste in the Kitchen column!Today we value pepper skins, often removed when cleaning peppers, but rich in vitamin C, fiber, and antioxidants. Turning them into sweet and sour chutney is a simple way [...]

Welcome to a new edition of our Zero Waste in the Kitchen column!Today we value cucumber peels, often overlooked but rich in fiber, vitamin K, and antioxidants. Turning them into light rolls with cheese and cherry tomatoes is an easy way and [...]

Welcome to the new edition of our Zero Waste in the Kitchen column!Today we value eggplant peels, often overlooked but rich in fiber, antioxidants, and minerals. With this recipe you will learn to transform the peels into a crunchy decoration that enriches a [...]