Quando acquistiamo le barbabietole spesso ci concentriamo sulla radice, scartando automaticamente le foglie. In realtà, le foglie di barbabietola sono commestibili, nutrienti e sorprendentemente versatili in cucina.Utilizzarle significa fare una scelta consapevole: ridurre gli sprechi, valorizzare ogni parte dell’ortaggio e [...]

Il cavolfiore è uno degli ortaggi più versatili della stagione invernale, ricco di nutrienti e perfetto per moltissime ricette. Quando lo cuciniamo spesso tendiamo a utilizzare solo le cimette e a scartare il torsolo. In realtà anche il cuore del [...]

The stems of the chard, commonly called ribs, are edible and can be used to prepare many recipes. Often when we cook chard we focus on the leaves and end up discarding the stems, but these are also good, nutritious and versatile: [...]

When we cook leeks very often we focus on the white part and end up discarding the green part. In reality, leek leaves are also edible and can be used to prepare delicious recipes: crispy chips, broths, stir-fries, [...]

Benvenuti a una nuova edizione della nostra rubrica Zero Sprechi in cucina!Oggi scopriamo come valorizzare le foglie esterne del cavolo verza, spesso scartate perché ritenute troppo dure, ma in realtà ricche di fibre, vitamine e minerali. Trasformarle in chips croccanti [...]

Welcome to a new edition of our column #Zero Wastes in the Kitchen!Today we turn pumpkin seeds, often discarded when cleaning vegetables, into crunchy and nutritious crackers. Pumpkin seeds are rich in plant proteins, fiber, fats [...]

Welcome to a new edition of our Zero Waste in the Kitchen column!Today we value pepper skins, often removed when cleaning peppers, but rich in vitamin C, fiber, and antioxidants. Turning them into sweet and sour chutney is a simple way [...]

Welcome to a new edition of our Zero Waste in the Kitchen column!Today we value cucumber peels, often overlooked but rich in fiber, vitamin K, and antioxidants. Turning them into light rolls with cheese and cherry tomatoes is an easy way and [...]

Welcome to the new edition of our Zero Waste in the Kitchen column!Today we value eggplant peels, often overlooked but rich in fiber, antioxidants, and minerals. With this recipe you will learn to transform the peels into a crunchy decoration that enriches a [...]

Welcome to the new edition of the Zero Waste in the Kitchen column!Today we value the pods of broad beans, often discarded but rich in fiber, chlorophyll, antioxidants and minerals. With this recipe you will learn to transform the pods into a tasty cream to fill soft spheres [...]