Barley and spelt with vegetables

GUSTALO COLD: Remove the package from the refrigerator a few minutes and stir well before consuming. TASTE IT HOT: Remove the protective film and heat in the microwave for about 1 minute at maximum power (800W).
Cous cous with vegetables

GUSTALO COLD: Remove the package from the refrigerator a few minutes and stir well before consuming. TASTE IT HOT: Remove the protective film and heat in the microwave for about 1 minute at maximum power (800W).
Rice salad with vegetables

GUSTALO COLD: Remove the package from the refrigerator a few minutes and stir well before consuming. TASTE IT HOT: Remove the protective film and heat in the microwave for about 1 minute at maximum power (800W).
Buckwheat and black rice with vegetables

GUSTALO COLD: Remove the package from the refrigerator a few minutes and stir well before consuming. TASTE IT HOT: Remove the protective film and heat in the microwave for about 1 minute at maximum power (800W).
Rigatoni with Vegetable Ragout

IN MICROWAVE: Take the bowl out of the package, pierce the protective film and heat for 2 minutes at 750 watts. Remove the protective film and stir the product before consumption. IN POWDER: take the bowl out of the package and remove the protective film pour the product into a pan and heat on low heat for 2 [...]
Lentils Soup

IN POT: pour the product into a pot, bring to a boil, boil the product for at least 1 minute. IN MICROWAVE: take the bowl out of the package and remove the protective film. Bring the product to a boil and boil the product for at least 1 minute at maximum power (750-900Watt). Caution: stir the product thoroughly during [...]
Fava Beans Soup

IN POT: pour the product into a pot, bring to a boil, boil the product for at least 1 minute. IN MICROWAVE: take the bowl out of the package and remove the protective film. Bring the product to a boil and boil the product for at least 1 minute at maximum power (750-900Watt). Caution: stir the product thoroughly during [...]
Lentils Soup

Prepare only the portion of product you intend to consume. IN A POT: pour the product into a pot, bring to a boil, boil the product for at least 3 minutes. IN MICROWAVE: take the bowl out of the package and remove the protective film. Bring the product to a boil and boil the product for at least 3 minutes at [...].