Welcome to the new edition of our column Zero Waste in the Kitchen, created to transform waste into valuable ingredients for new recipes. We often throw away parts of vegetables that, instead, can be recovered and enhanced in the kitchen, helping us to reduce food waste. The less-used parts of vegetables are in fact rich in fiber, vitamins and minerals that are essential for our well-being.
Are you ready to discover today's featured ingredient? 🥁
Bell pepper peels
Colorful, sweet and full of flavor, the skins of peppers are often removed. Once cooked or blended, they become perfect for light and surprising (and easily digestible!) preparations.
They contain natural antioxidants (soprattutto nelle varietà rosse), vitamin C e fibers, and thanks to their intense aroma they lend themselves to creating truly unique condiments, creams or preserves.
Today we offer you. two quick and easy recipes per non buttarle mai più:
– un olio aromatizzato ideale per bruschette, verdure e primi piatti
– un chutney agrodolce da abbinare a formaggi o secondi piatti
Bell pepper peel flavored oil
Un condimento semplice, saporito, da usare tutto l’anno.
Ingredients
The skins of 2-3 peppers (well washed)
200 ml di olio extravergine d’oliva
1 clove of garlic
1 sprig of thyme or rosemary
Peppercorns to taste.
Preparation
Fai essiccare le bucce al forno (100°C per 30-40 minuti) oppure in padella antiaderente senza olio, finché risultano secche ma non bruciate.
Place the peels in a sterilized glass jar with garlic, pepper and seasonings. Cover with oil and let them steep for at least a week in a cool, dark place.
Use it to flavor bruschetta, soups or grilled vegetables.
Sweet and sour chutney of bell bell pepper peel and date peels
A flavorful cream, perfect for spreading or pairing with cheeses.
Ingredients
The skins of 2 red peppers
150 g of cherry tomatoes
1/2 red onion
2 tablespoons apple cider vinegar
1 tablespoon of brown sugar
1 tablespoon of evo oil
Salt and pepper to taste
Preparation
Finely chop peels, dates, and onion. Brown in pan with oil, then add vinegar, sugar, salt and pepper. Cook over low heat for 20 minutes until mixture thickens.
Lightly whisk for a smoother consistency. Preserves in sterilized jar. Great with fresh cheeses or roasted meats.
🎯 Queste ricette sono perfette anche per aggiungere un tocco in più alle nostre zuppe e piatti pronti.
Discover them all in the products section Of the site.
